Constipation
What causes constipation?
Constipation happens when food moves too slowly through the large intestines, often resulting in hard stool that is difficult to pass.
How does taking enough fiber helps?
Eating fiber-rich foods helps move the contents of the large intestine along more quickly. Fiber also absorbs water, softening stools so that they pass more easily.
How does Total Fiber helps my constipation?
One sachet of Total Fiber contains 10g of fiber to help supplement the required fiber intake per day. With sufficient fiber intake, it keeps you regular and hence prevent constipation
What is the difference between Total Fiber™ and other fiber products?
Many fiber supplements are used as “detox” and might contain laxatives in it that will cause you to run to toilet frequently with loose stool and diarrhea. Total Fiber does not work that way, it merely supplements your fiber intake and keeps you regularly. The advantage is you do not have to worry about urgency, diarrhea and frequently running to the toilet. You can also use it safely long term.