Weight management
Does natural fiber supplement help in weight management?
Yes it does but not to the extend of claim by some companies selling fiber preparations. Remember it is a fiber supplement NOT a medication. High fiber food fill you up and keep you feeling full for longer acting like an appetite control. It is to be used as part of a management plan that includes low fat diet and exercise.
How can we use Total Fiber™ to get the best effect for Slimming?
Total Fiber™ has very low calorie value. You can use it as a meal replacer. That is, you replace one meal a day by taking just Total Fiber™ and some low calorie biscuits. The high amount of fiber will keep you feeling full but without the calories.
What are the other benefits of Total Fiber™ in people who are trying to lose weight?
People who are trying to lose weight may not take sufficient fiber as they try to restrict their food intake. Hence taking Total Fiber™ will ensure sufficient fiber is taken daily.
If I do not take Total Fiber as a meal replacer, how can I get the best benefit from taking Total fiber™?
Total Fiber™ drink can be taken throughout the day as it does not gel. You can take a portion after each meal to ensure you get enough fiber. The fiber will help to slow the absorption of sugar and hence reduce fats formation.
What is the difference between Total Fiber™ and other fiber products?
Most “detox” fiber products are formulated with laxatives which might cause you to purge giving a false sense of weight loss but in actual fact the frequent bowel movement only causes loss of fluid and even loss of essential vitamins and minerals. Taking Total Fiber™ is just to ensure sufficient intake of fiber as a fiber supplement and taking sufficient fiber gives you a whole host of health benefits besides just weight loss.
